I am releasing a new single this Friday, September 21st on Spotify. This song has a lot of meaning for me because I recorded it at the tipping point of desperation. Hence, it seemed appropriate to title it “Completely Desperate.” This song was cathartic and necessary for me to do. I have been wanting to record music for several weeks, but I could not bring myself to do it the way I envisioned it in my mind.
On that note, I realized something about creating music that I was ignoring at the time.
What I envisioned lacked perspective.
Recently, while having a moment of anxiety, I discovered that I was doing a version of Morita therapy as a way of dealing with my symptoms. This type of therapy comes from Japanese psychology. Today, I am sharing with you what I am learning about it, and how it is helping me.
I took some time off in order to focus on preparing to apply for graduate school in the upcoming months. The first half of the semester will be intense. I must get the fundamentals done before school starts.
Between the days and nights, I have been working on music, and learning a bit more of mixing, a skill I am currently developing.
I would like to share what I have been doing lately to keep myself on track academically and musically.
There are times where I cannot distinguish a dream from reality. I am not a frequent dreamer, but then I do dream, it is hard to distinguish if I am awake or not. I can talk, move, or react to my dreams and then waking myself up in a sea of confusion. I wake up anxious, and scared if the dream was actually a nightmare. On rare occasions, I scream while asleep, and the sound of my voice wakes me up, adding more intensity to the inexplicable fear.