This song was written as a reminder to myself. To be thankful for people that I welcome to my life. To be aware of who I let to hear my story. It turned out to be a lesson for me. Thank you for listening. Please let me know your thoughts in the comments or the […]

This post is about self-awareness. I was on a funk for some time. Now, things are different because I think about them differently. Its perspective. As I’ve discussed on my last post update, I took a break from digital distractions. I realized in a few days how much time I had to do things that […]

This post is part of a series of experiences on healthcare. From realizations, patient navigation, and the implications of being divided by a border. Symptom: Misinformation and poor communication  I tend to do things on my own for most of the time. The idea of self-sufficiency is something that I look up to. When my […]

This post is part of a series of experiences on healthcare. From realizations, patient navigation, and the implications of being divided by a border. Symptom: Not having health insurance I didn’t really had an idea how to find, and be able to qualify for health insurance for my grandpa in Mexico. My intention at this […]

Choosing how to react when something happens to you is a skill. I’ve been practicing it during the winter break. It’s knowing that you are in control of your reaction, regardless of the emotion being present. This practice comes handy during times when your only option is to be strong.

It was a cold, rainy evening. I had a cold, and I didn’t really wanted to go out. That was my comfort zone claiming its place. I’m glad that I didn’t let it take over. This New Year’s Evening was one to remember. My partner and I made some home made pizza. The pizza base […]