This song was written as a reminder to myself. To be thankful for people that I welcome to my life. To be aware of who I let to hear my story. It turned out to be a lesson for me. Thank you for listening. Please let me know your thoughts in the comments or the […]

This post is about self-awareness. I was on a funk for some time. Now, things are different because I think about them differently. Its perspective. As I’ve discussed on my last post update, I took a break from digital distractions. I realized in a few days how much time I had to do things that […]

Life has been improving with more challenges and constrictions. There is beauty on limitations. Having less time for music may be a good thing. I’m on my last semester for my bachelors degree. It has been a rough one to say the least, and it has made me appreciate my leisure time. Now, when I […]

I want to share with you this phrase from my journal; It’s scary to admit that I’m looking for excuses that would validate my lack of performance. I wrote that five days ago. I’ve been thinking how I’m spending my time. To be honest, I wasn’t satisfied how I was approaching each day lately. I […]

This post is part of a series of experiences on healthcare. From realizations, patient navigation, and the implications of being divided by a border. Symptom: Trying to do beyond of what I’m capable of, without proper rest At the beginning, I was having between two to three hours of sleep at best. Specially the night […]

This post is part of a series of experiences on healthcare. From realizations, patient navigation, and the implications of being divided by a border. Symptom: Misinformation and poor communication  I tend to do things on my own for most of the time. The idea of self-sufficiency is something that I look up to. When my […]

This post is part of a series of experiences on healthcare. From realizations, patient navigation, and the implications of being divided by a border. Symptom: Not having health insurance I didn’t really had an idea how to find, and be able to qualify for health insurance for my grandpa in Mexico. My intention at this […]