Choosing how to react when something happens to you is a skill. I’ve been practicing it during the winter break. It’s knowing that you are in control of your reaction, regardless of the emotion being present. This practice comes handy during times when your only option is to be strong.

Forever After (Anxiety) Feelings That I don’t want That I don’t need Why can’t I just make them disappear?   It makes me sad I can’t control it It’s in my mind I can’t avoid it   This obsession that I have with my thoughts I cannot stop   Why I can’t just shut my […]

Talk To Me (Denial) It’s been enough time the moment has come so you can become undone denial, talk to me   There’s no reason to be you did your affliction in me distracted me, drained me abused me and confused me   You gave me false hopes a thousand scenarios non of them where […]

I was feeling frustrated I was not alone And I just needed space But I did not told you so I chose to keep silence And there I was, faking that I was fine A hurricane of anger But still, I made you a nice breakfast Two eggs, sunny side up, fresh spinach and ham, […]

The night brought the moonlight Caressing the tree, with patience Erasing the darkness around it Giving it life among the dead A garden full of murdered dreams. Dreams that never came true Dreams that waited an eternity But the eternal has an end here Infinity can stop on this garden The tree couldn’t understand why […]

During the night I feel them Coming thirsty Eating my will and confidence A thousand hands Reaching to my mind Touching my fears Tempting with my life A voice speaking “Good night” Until I fall sleep Nightmares rising Waking alone Full of marks and scars Inside my thoughts I’m becoming An outsider of my own […]