Here’s a song that I’ve made recently. It’s an instrumental where I try to emulate the Lo-Fi genre. I hope you like it! I stopped making music for several weeks due to my mental state and negative mindset. I started exercising during that time and did meditation consistently. I feel that I started to notice […]

It’s a way that sadness manifests itself. A depressive period where you’re trying to make yourself feel anything else other than you. Coping skills are what define you during this moment. Please know that it won’t last forever. What you do during this period might do, however.

This post is part of a series of experiences on healthcare. From realizations, patient navigation, and the implications of being divided by a border. Symptom: Trying to do beyond of what I’m capable of, without proper rest At the beginning, I was having between two to three hours of sleep at best. Specially the night […]

This post is part of a series of experiences on healthcare. From realizations, patient navigation, and the implications of being divided by a border. Symptom: Misinformation and poor communication  I tend to do things on my own for most of the time. The idea of self-sufficiency is something that I look up to. When my […]

This winter break was supposed to be dedicated to the craft. I was waiting for it. Almost to the point of romanticizing it. I didn’t go as planned, however. I wanted to use the newest addition to the home studio, the Maschine MK3. I have a project that’s in the works right now. I’m experimenting […]

Choosing how to react when something happens to you is a skill. I’ve been practicing it during the winter break. It’s knowing that you are in control of your reaction, regardless of the emotion being present. This practice comes handy during times when your only option is to be strong.